defensive skills in badminton

Push defence forehand/backhand Having a strong defence in Badminton won't win you games but it will stop you losing games. Tactical strength before playing begins could be aimed at changing the psychological state of the opponent, usually by making them nervous. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. To give a basic characteristic: its a flat shot that should fly directly over the net, which makes it a nice smooth and effective instrument in your hands. One of the most common mistakes we see that impact a player's success on the court is their grip choice. You will save time and energy while playing. Even beginners also need to practice in forming such defending positions. There are two basic directions in which you can hit it. Be sure to stretch thoroughly after this drill is over; try not to get overtired while on the court because itll be harder to properly relax when warming down afterward. It is a competition challenge and targets backhand shot choices; rewarding attacking and defensive skills. I can always receive the opponents return. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. Use this list, practice and master this skill, and your badminton game will go to the next level. The shot is performed with a flick of the wrist that sends the birdie down to the ground. A great setting for this shot is when the birdie flies high near the net, which gives you the ideal opportunity to strike. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. What is more important is the feeling. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. This can increase the space for defensive backswing and swing. Why cant you master the essence of badminton defense if you dont know how to offend? Its one of the most important skills. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. Either aim for the furthest point from your opponent or straight at him. An offense is the best defense. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. Home; A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. b). When you hit the birdie make sure it flies high and drops at the other baseline. If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. Lets know more about attacking and defending tactics. By then, I believe you will no longer be able to defend your opponents return.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-mobile-leaderboard-2','ezslot_19',127,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); Because you dont take the initiative to attack, you will still lose in the game even if you are good at defending. Footwork in Badminton 2. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! This is to switch from a forehand to. It means, one player takes position in the back of the court and the other player takes the front of the court. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-netboard-1','ezslot_22',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. In this way, it is possible to increase the difficulty of the opponents returning shot. The principle of defensive tactics should be active defense. Moreover, a player who did not initially serve in each team will only handle the service once his side has won the point as the receiving side. She is the Badminton coach City Memorial Elementary School. Tactics can be considered the practical use of skills to get the desired results. Therefore, Badminton players have to maintain agility and speed. I seldom attacked when I first learned badminton. (adsbygoogle = window.adsbygoogle || []).push({}); Warm-ups should also include throwing and catching drills with the coach.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-large-leaderboard-2','ezslot_6',120,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-large-leaderboard-2-0'); Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. Thats how you should do it: It is crucial for Badminton players to know how to warm up before going for an actual match, because it will prepare you, in advance, to take up the real challenge. {
This page shows you a step by step tutorial on how to defend a badminton smash. Some serious retrieving skills and saves hereDisclaimer: If you are not able to watch the live stream of matches on http://badmintonworld.tv due to it being . When executed correctly, the shot triggers a retread and forces a change of position. If he is near the net, hit a powerful overhead shot that goes in the back of the court. They are mainly used when an opponent is in the offense and tries to get you into a particularly bad situation. The abilities include tactics and footwork, and at the same time, achieving a counter-attack in defend. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. You are to be ready before your opponent starts attacking you. Before the shuttlecock goes over the net, each side may only strike it once. In badminton, the first and most essential skill for a beginner to learn is theforehand clear. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. Their hitting point is often too low if you do this, and the returning quality is not high. The smash shot: Because of the velocity and direction placed on the shuttle, the smash is undoubtedly the most offensive stroke in badminton and, if done effectively, the most challenging shot to return. Perception is a sense in which you can see something before it happens. "description": "A helpful guide to inspire the complete beginner to grow and become amazing. Its vital to note that the main objective of the waiting position instruction is for you to respond as quickly as possible to your opponents strokes to comprehend the reasoning behind it correctly. Youll be able to play the shot you want instead of the one you have to play. Warm-up with a light run around the court at 30 to 40 percent power, followed by some stretching on your back and sides. But if the opponent is doing the netplay, you need to pay more attention to the curve and the drop point.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-leader-3','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-3-0'); Blocking the net is to use the racket to block and return the shuttle directly. So to ensure the quality of the return shuttle to get back to the opponents backcourt, you should not step back to the backcourt. You can then return the shot to your opponents court. It is important to learn all kinds of badminton services not to miss an issue after the service. The distance after crossing the net is short. The way you hit the shot depends on how you catch the racket. When performing this badminton lob try to hit the birdie with the middle of your racket head. Badminton is a very friendly sport as anyone can participate by observing certain games. The key to defend a strong smash from your opponent is to adopt the defensive stance. Your email address will not be published. This enables you to retrieve a smash to the left or right. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); Lets now discuss all those necessary skills that will convert a novice player into a competitive contender. The drive shot is another option which can be used to counter an unpleasant situation. Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. Lets discuss them bit further. It combines brisk movements from one corner to the other on the court so as to reply the shots of opposing player. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. Tactics in Badminton 9. Keep the elasticity and flexibility of your foot. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. b). You can maintain a low pivot and help you toreact quickly. When you hit the shuttle, the tendency of rackets face must be slightly backward. 3. Be active to warm-up before starting. If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. It might be valuable to consider this option as well. Therefore, when you use defensive tactics, you are adjusting your tactics in your passive situation. Your skills, speed, and consciousness all need long-term practice and training. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. Save my name, email, and website in this browser for the next time I comment. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. Use this only when you see that your opponent will hit a net shot. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. He must also be in want of sharpening and mastering these useful skills simultaneously. Your shoulders width far away from your racket leg. From the back of the court, you may employ this style of step formation to produce a strong shot. You cant use too much power for speed because the technology will be wasted. The upper body is pressed down to the front, ready to do a counterattackat any time. You could also hit your opponent with this shot which can result in them being surprised and not really know what to do first, thus not moving at all and losing a point. Far too many players and some courtside coaches do not pay enough heed to the art of defense. List of Badminton Skills. It depends on how you catch it and effectively put it into practice. Now lets reverse the roles and a look at some offensive badminton shots. A solid serve will almost certainly earn you points and may even give you a little edge during . Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. This enables you to retrieve a smash to the left or right. Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. The quicker you move, the better you respond. Except that you use a racket instead of your hands. First, the backhand grip has a large area to take care of. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. Keep your hands open and balanced, hold the backhand grip, and place the racket face before the navel. He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. Also, he is an expert in Bowling. The shuttle has an insufficient time to land on the court, and the player also has not more than one second to react and hit it back to his opponent. Required fields are marked *. The time left for the defensive side to react is concise. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. Its especially difficult to react to such a smash. Leave me a comment below. Every player should be able to defend! Grip 2. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. One player might play a certain shot when theyre in trouble, and someone else might play an entirely different shot. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. The wrist is responsible for the backswing, and the arm is responsible for taking the shot. They are: catching, hitting, volleying, footwork, net play, serving and returning serve., Another important ability to develop in badminton is service. It should then fly up in the air above the net and ideally land on the rear part of your opponents court. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. Use the net kill for a full counter-attack. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. This is because you cant see the action of the companion in front. This is used when you want your opponent to go backward by tapping the shuttlecock on the courts back end. From a tactical point of view, this can also grant you a better starting position for your next return or in an ideal case, win you a point. If you want to keep flexibility in your body, you have to do stretching on regular basis. DO NOT fear the shuttle. An offensive stance is made before delivering a powerful strike. Eventually, it will make you a challenging Badminton player. At the same time, your leg should be in front with the hand you grip the racket. Keep your upper body steady and avoid dropping your head. The 5 Basic Badminton Skills (With Examples, Videos and Images) Written By Muhammad Arsalan Tariq Updated January 7, 2023 1. The Badminton game is based on speed. If a player favors the staggered posture, the dominant foot should be the furthest forward. A coin toss begins the game. It involves lifting the shuttle back to the rear court in response to your opponent's smash. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. What are the Basic Skills of Badminton: FAQs. 3. Be confident in yourself. Tactical principles can be applied by individual players or pairs who want to develop their ability for tactical play during badminton matches or training sessions at any level. The backswing needs to be fast and is good in controlling the stability of the return shot. Badminton is an artful playing. When you start attacking with a powerful shot, you and your team-mate must take front and back position. Swing the racket with your arm virtually straight, snapping your wrist at the last possible second before hitting the shuttle. All singles and doubles matches are the best among the 3 available games. Drop the rackets head on the ground and behind you. It should then fly up in the air above the net and ideally land on the rear part of your opponent's court. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. Serving early is very crucial for you to win the rally. At the same time, you should carry out the corresponding footwork to return the shuttle. For perfect badminton shots, you need to be good at the first strokes.