Get free groceries when you join, Artisanal pre-made meals with Whole30-compliant options that are tasty as heck! Plus, our bodies are designed to naturally cleanse and detox themselves every day, thanks to our livers. The sugar content is too high and easily becomes a food with no breaks . Snacking is supposed to be kept to a minimum, but its ok if you need something to tide you over between meals. During my second Whole30, while at my cousin's house looking for compliant tea, I found the tea brand she had in her pantry included cornstarch in the tea bags. Pokud budete nadle prohlet nae strnky pedpokldme, e s pouitm cookies souhlaste. Good times. Q: Is there science behind Whole30, or is it another fad diet?A: There are no research studies to date on the Whole30 program specifically. Sign up for Whole30 email, and well send you the Whole30 Starter Kit: a printable version of the Real deal sweetness, none of the nonsense. Thank you for your interest in joining Summit Hill Foods' family of retailers. Jalen and his team are on to the biggest game of the year! According to Self, Primal Kitchen is probably the best known brand for Whole30-approved condiments. Ahara Rasaoffers the most unique varieties of ghee on the market including Brown Butter,Chai Spice, Lemon& Garlic,Niter Kibbeh (Ethiopian Spiced Ghee), Tumeric & Black Pepper, and Vanilla Dream. Still, because, "some classic brands manipulate the flavor or consistency of the mustard by adding sugar or preservatives," she says, you shouldn't buy it blindly. I do love tea and would like this very much. You can make it last longer by storing it properly. Contains sulphite (sodium bisulfite) Advanced Member Members 3553 4835 posts Location Posted May 27, 2013 So sorry but sulphites are out..big time. Exercise is one of the best ways to boost energy levels naturally! Lifestyle and Fashion Editor, USA Love List. It is the place to start your shopping when you want to find the best of American-made. Disclosure: This is a sponsored post whichUSA Love Listis proud to share with you because, sponsored or not, we only share stuff we love. For example, there are numerous research studies based on the elimination diet. For a list of Whole 30 compliant snack ideas, don't miss our list of the made in USA products we love. It's creamy with hints of herbs and tastes best slathered on carrot and celery sticks, or paired with a wedge of iceberg. This easy and healthy homemade Whole30 Buffalo Sauce Recipe will become a new favorite at your house! It's guaranteed to spice up your chicken, seafood, or beef dish with every drop. #whole30#jerf. aprilb, Always seek the advice of your health care provider with any questions you may have regarding a medical condition, or treatment. Each serving has 10 grams of protein. Green. Good people. Snacks during Whole30 should be reserved for emergencies. By The elimination diet will not be accurate or helpful if it isnt followed correctly. I need help with snacks.. Michele, make sure youre eating enough fat. You either love it or hate. In general, sugar, refined carbohydrates, alcohol, processed meats, and trans fats are known to worsen inflammation symptoms. Made from coconut flesh, the spread can be added to smoothies and sauces or enjoyed with fresh fruit. Sprinkle teaspoon of salt and the black pepper over them. We only share stuff we love. I'm going to give my schpiel about Whole30 compliant mayo. Je nm lto, ale strnka nebo dokument, kter hledte tu nen. This mild green sauce is a tantalizing blend of aged jalapeo and tabasco peppers. Whole30 program rules, the Meal Planning template, and 15 recipes from Melissas cookbooks. But because I've off-loaded anything I deem questionable, my beloved Sriracha went in the trash 3 weeks ago. Bonafide Provisions broths are frozen fresh and are free of sugar, grains, and gluten. Whole30 Snacking ProTip: When looking for Whole30 Compliant emergency snacks, think high in protein, and low in carbs and sugars. Q: I slipped up and ate or drank something thats not Whole30-approved. 4 weeks later. Mayonnaise is probably the most divisive condiment in the world. The perfect everyday hot sauce that will complement any meal. is safe with us. No sweat, so long as there arent added sugars or other banned ingredients. Since 1928 our Hot Sauce has built a reputation for quality and perfection by using only the best carefully selected aged peppers. Perfectly-aged peppers bring you the best of Louisiana by the bottle. Throw together a hearty salad in minutes with canned salmon. Thinking about it? Q: What are the symptoms of inflammation, and how will I know if I should eliminate a certain food or food group from my diet?A: Someone who is experiencing chronic inflammation may notice: The best way to know if youre experiencing inflammation thats related to a chronic or acute condition is to meet with your doctor for blood work, which may include a food allergen test. Don't be fooled by popular energy bars, many are non compliant! Hi there! From fish taco and poke bowls to breakfast and Buddha bowls, there's a, These Whole30 breakfast recipes solve the hardest part of the Whole30 program with sausages, casseroles, porridges, and naturally sweet ways to start. Ingredients: Aged peppers, vinegar, and salt. Of course, these are all made in the USA, so you can trust the ingredient list. These Whole30 dinner, lunch, and breakfast recipes are some of the best around. Im a carb lover and it still worked. With a bottle of Jalen Hurts Signature Edition Louisiana Hot Sauce in hand. Win or lose.Im always going to be a Philadelphia Eagles girl., Louisiana Hot Sauce Keep a food journal during the 30 day program and especially when you reintroduce foods to note how you feel. Our Organic Sauces are Whole30 Approved! For many people, this requires wising up on nutrition facts. 2023 Summit Hill Foods, All Rights Reserved. Thank you for your interest in joining Summit Hill Foods' family of retailers. Tabasco Voila! Click below to see the list of authorized distributors. Whole30 Walmart Shopping List: Great Finds at Walmart! Just look out for added sulfites. But you never thought to combine the two. That's just one of the reasons we love them! Hi Katie! You can stay on the Whole30 for as long as you like. Osso Good Osso Good broths are organic and slow-simmered. All of these snacks and drinks are wonderful. Expect that youll have moments of temptations, whether its donuts at an office meeting or cake at a birthday party. "There are several flavor-filled condiments that are Whole30 approved, it just takes a little work to find them," says Self. 12 Ounce (Pack of 1) 4.6 out of 5 stars 3,112. The result was a perfectly simple . Canned. Finding canned tomatoes that are compliant can be tricky. The official hot sauce of some of our favorite MLB teams. Greatist only shows you brands and products that we stand behind. In addition to classic chicken and beef broths, they offer flavored versions like Chipotle Beef and Coconut Curry & Lime Chicken. why is Chrystal not on the whole 30 list? Well be cheering. In a small saucepan, simmer the balsamic vinegar and the garlic until reduced to a thick syrup, about 5 minutes. If you are new to the Whole30 Challenge, read my post about Whole30 Challenge guidelines and tips that I have discovered along the way. 11 Whole30 Recipes That Taste Better in a Bowl, 27 Easy and Delicious Whole30 Breakfast Recipes Thatll Make You Feel Like Youre Not Missing Anything (Were Talking About You, Bread), 11 Potato Salads That Put the Salad Bar's to Shame. This broth is incredibly flavorful. The tangy spice from our Buffalo Vinaigrette pairs perfectly with the crisp lettuce, satisfying chicken breasts and cool avocado. Enjoy our nationally recognized hot wing sauce that changed the chicken wing game ! To make it easy for you we made a list of nutritionist-recommend, Whole30-friendly condiments you can buy at the grocery store. Our knife-and-fork take on a popular West Coast burger. Looking to spice up your social feeds? If you hopped on the bulletproof coffee trend you probably know ghee is a beloved fat source. If you have a HyVee near you their brand Hickory House buffalo sauce is almost compliant (less than 2% of canola oil, so it depends on how closely you're monitoring that since it isn't at a restaurant). Ultimate Whole30 Shopping List; 20+ Whole30 Compliant Coffee Recipes; 40+ Easy Weeknight Whole30 Dinners; 20+ Cozy Whole30 Soups, Stews + Chilis; Find my Whole30 challenge tips, foods to eaton-the-go and exclusive discounts too! Tessemaes makes a variety of condiments, sauces, and dressings that are Whole30 compliant. Keep them on hand for emergencies or on-the-go snacks. Zkuste se dostat zpt na hlavn strnku a zat znovu. Can you just stay on the Whole 30 rather than going off? ARGH. I am very intrigued. RELATED: Your ultimate restaurant and supermarket survival guide is here! Whats one thing I should know?A: Be prepared! 1 teaspoon Whole30 compliant hot sauce teaspoon cayenne Instructions Preheat the broiler and raise the oven rack to 5 or 6 inches below the heat source. Please forgive my ignorance, but Im not quite sure what it means to reconnect with what you eat. The only ingredient should be vegetables (and perhaps water). Whole30 Sriracha Sauce: Compliant Brands (+ DIY Recipes). Louisiana Brand Hot Sauce Jalapeno This sauce is unapologetically jalapeo and is the perfect for your kicking up Mexican themed-food nights, your morning omelets, and everything in between. Whats the Deal with Food Sensitivity Test Kits? My personal favorite is Cholula. "It's made with only 6 ingredients, all of which are Whole30-approved, and it tastes great as the base of a homemade salad dressing, lettuce wraps, or deli-meat roll up," she says. She says their Caesar salad dressing is one of her go-tos. Je mon, e byl odstrann nebo zde nikdy nebyl. Seriously, whether you use it in home-made marinades or salad dressings, or on chicken or sashimi, you won't be able to tell the difference. This is why a 30-day program is a good timeframe to see how your body responds to eliminating certain foods (and then reintroducing them). Your email address will not be published. We highly recommend them, Tamra! I should add that I'm looking for a hot sauce to sprinkle on food in general, but also to make the Whole30 Buffalo Sauce with. Heres how it works. Weve linked to Melissas recommendations for snacking above under the Whole30 Compliant Emergency Snack list. Thicker than a traditional vinegar-forward hot sauce, Yellowbird is flavor first, heat second. Made from aged hot peppers and vinegar, this sauce is anything but basic! Just make sure there arent any sulfites. Well be cheering. Also, dried fruit is off plan. One of the reasons is based on the elimination diet process, which is designed to help you identify food sensitivities and intolerances. 1) Make sure your egg has reached room temperature. Shop products from small business brands sold in Amazons store. All broths are 100% Paleo and Keto friendly too. This garlic-forward sauce presents robust flavor and the perfect amount of heat to kick your pizza and pasta up a notch. Olive, avocado and also macadamia oil are also good fats to make use of in salads as well as to sprinkle over food, yet not for cooking, Molly, all the foods listed are linked to online stores where you can make a purchase. They dissolve easily in warm or hot liquid and are tasteless. Super loud. Smoky and savory to say the least, this chipotle pepper hot sauce boasts incredible flavor. Introducing the only balsamic youll ever need to dress, drizzle, dip, and marinate. Hope that makes more sense and good luck on your path to finding Food Freedom! Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery This brand's classic broths are compliant, but Whole30 has a "bone" to pick with the instant bone broth mix it contains maltodextrin. Thank you for reading about Whole30 and let us now if you end up trying it. Chomps is the only meat snack that is Grass-Fed & Finished, Whole30 Approved, Certified Gluten-Free, Certified Paleo, Non-GMO Project Verified, and Certified Humane. When Mustard Doesn't Pass Muster: Does Mustard Go Bad? Noble Made by The New Primal Hot Buffalo Dipping and Wing Sauce - 12.5 oz Bottle - Dairy-Free Hot Buffalo Sauce - Whole30 Approved, Certified Paleo, Certified Keto, and Gluten-Free Sauce with 0g of Sugar, Ricante Tropical Pineapple Habanero Infused Everything Sauce, Keto and Gluten Friendly, Whole 30 Approved, 12-Ounce Bottle, Primal Kitchen Starter Kit with Extra Virgin Avocado Oil, Avocado Oil Mayo, and Avocado Oil Salad Dressings, Whole30 Approved, Paleo Friendly, and Keto Certified, 5 Count, Ricante OG Mango Caliente Hot Sauce - Flavorful Mix of Costa Rican Mangos, Kiwi's and Habanero Chilis, Keto and Gluten Friendly, Whole 30 Approved, 5-Ounce Bottle, Ricante Tropical Mango Coco Caribbean Style Everything Sauce, Keto and Gluten Friendly, Whole 30 Approved, 12-Ounce Bottle, Ricante Pia Dulce Hot Sauce - Flavorful Blend of Costa Rican Pineapple, Mangos and Habanero Chilis: Keto and Gluten Friendly, Whole 30 Approved, 1 bottle (5 Oz), [Pack of 2][Free Measuring Spoon] Primal Kitchen Buffalo Sauce, No Dairy, Whole 30 Approved, Keto & Paleo Certified - Family Size 16.5 Ounce, Primal Kitchen Marinara Tomato Sauce Two-Pack, Whole30 Approved, Certified Paleo, and Keto Certified, Includes 1 Tomato Basil and 1 Roasted Garlic Marinara Pasta Sauce, Primal Kitchen Organic Unsweetened BBQ & Steak Sauce Three-Pack, Whole30 Approved, Certified Paleo, and Keto Certified, Includes Classic BBQ, Golden BBQ, and Steak. If you're interested in trying bone broth, it is high in protein, calcium and criticalamino acids like glycine and glucosamine, which are great for bone and joint health. I like to use these dressing on salads or as a meat marinade. The sauce is literally made with just two ingredients: anchovies and sea salt. Melany Anderson Sick of cooking yet? Follow I use Tapatio or garlic Tabasco sauce, both are compliant. Not your moms berry vinaigrette. Required fields are marked *. Follow me on Twitter for all things fashion, made in the USA. The Whole30 diet entails eliminatingbrace yourselfall alcohol, added sugars, preservatives or additives, dairy, grains, beans or legumes, and soy for thirty days. With a bottle of Jalen Hurts Signature Edition Louisiana Hot Sauce in hand. And, in general, it can take 3 to 6 weeks for the proteins your immune system makes when it negatively interacts with certain problematic foods to disappear. With a 90-year history of great taste and quality, our family of hot sauces continues to use the time-honored techniques of Louisiana style cooking, produced from simple ingredients, including carefully selected and hand-picked, authentic sun-ripened peppers. I always see Franks Red Hot sauce on every list, but why not Louisiana Hot Sauce? Best, Jill. The easy to serve single doses make a refueling snack brake both quick and healthy. every day. Their classic zesty cooking and dipping sauce "has none of the added sugar or preservatives, but all the flavor," says registered dietitian Maggie Michalczyk, R.D.N, founder of Once Upon A Pumpkin. The Whole30 eliminates carrageenan and sulfites on the program. Sugar, caffeine, and alcohol are all very addictive. For those craving a delicious, straightforward hot sauce with a little more heat, enjoy this habanero-forward blend. The sweetness of honey with the right amount of heat can be found in this hot sauce concoction. Our brand new line of Whole30 salad dressings and dipping sauces are inspired by Melissa Urbans own kitchen creations, designed with you in mind, and 100% Whole30 down to the very last detail, made with ingredients that go beyond the Whole30 standards. advice every day. ), Fresh ground, 100% nut butter is amazing. Regular Milk: Which Should Be Your Moo-Thang? Try Pure Indian Foods, OMGhee, or Tin Star Ghee. Dip it, dress it, put it on everythingthis is a ranch your whole family will love. I really appreciate that you had a great experience of Whole30 Foods. You may feel tired in the beginning due to the dietary changes, especially if you previously relied on sugar as a quick source of energy. Black. I've found that a lot of 'craft' hot sauces are non-compliant (added sugar, usually), but a lot of the 'mainstream hot sauces are. Stumped about what's causing your bloating? You're not condemned to a month of blah chicken, undressed lettuce, and boiled eggs. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I've used all these brands and trust their ingredients. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. I was skeptical that a powdered broth could be good, but LanoLife changed that. A premium red pepper sauce blended with tabasco peppers for a robust flavor and ample heat to liven up your favorite meal. Creamy, herbalicious, and oh-so-dip-worthy. The brands BBQ sauce and ketchup are kitchen must-haves. A lot of things change over the better part of a century. You need to completely remove certain foods from your diet for a period of time to see how your body responds without them and then when you later reintroduce them. Red Rooster Hot Sauce is made from aged peppers and vinegar a typical hot sauce with the perfect amount of heat and flavor thats far from simple. single Hot sauce is one of those weird condiments that is sometimes allowed on Whole30, and sometimes not, says Presicci. Best, Jill. Life Health HQ is reader-supported, which means we may earn a small commission through products purchased using links on this page. Its best to reintroduce one type of food at a time for a few days so its very clear which food is causing you distress, if any. Liven up your sandwiches and soups with our jalapeos -- available in diced, sliced and whole jalapeos. Sure, over the years, weve added to our family of recipes with flavored sauces, wing sauces, new pepper varieties and more, but weve always stayed true to who we are perfectly balanced, perfectly original and always perfectly Louisiana. Please note that we are not currently authorizing 3rd party merchants to sell on Amazon. You can also find ones without. We start all new retail relationships through our legitimate, approved sources. Whole30 compliant salsa is another category that can be tricky since most salsas on the market have added sugar. We may earn a small commission if you buy through our links. You love salads. Noble Made by The New Primal Hot Buffalo Dipping and Wing Sauce - 12 oz Bottle - Hot Buffalo Sauce - Whole30 Approved, Certified Paleo, Certified Keto, and Gluten-Free Sauce with 0g of Sugar. I once went through about 25 varieties of hot sauce at Whole Foods and found 2 that were compliant. Because even lettuce deserves a little kick. Q: Thirty days is a long time. Whole30 compliant tomato sauce is another one of those hard to find product categories. Instead of thickening up sauces with cornstarch or flour, try a non-grain-based flour. How to Keep Clutter Under Control; Get Organized & Buy American. LanoLife grass fed bone broth is nutritious and delicious! Broil until charred, about 15 minutes. 2 slices of bacon, whole30 compliant 1 small shallot 1 teaspoon fresh thyme cup raw cashews, or cup cashew butter cup chicken stock, Whole30 compliant teaspoon salt and pepper Honey-less Mustard Sauce 1 cup pitted dates, soaked cup dijon mustard, Whole30 compliant cup avocado oil cup water teaspoon salt Cucina Antica - Tuscany Pumpkin Pasta Sauce -Non GMO, Whole 30 Approved, Gluten Free, 25 Oz (Pack of 6), Habanero Hot Sauce by Yellowbird - Habanero Hot Sauce with Habanero Peppers, Garlic, Carrots, and Tangerine - Plant-Based, Gluten Free, Non-GMO Hot Pepper Sauce - Homegrown in Austin - 9.8 oz, Coconut Secret Coconut Aminos Variety Pack - Coconut Aminos Original, Garlic Sauce & Teriyaki Sauce, Capital City Mambo Sauce - Variety 2 Pack - Sweet Hot & Mild | Washington DC Wing Sauces | Perfect Condiment Topping for Wings, Chicken, Pork, Beef, Seafood, Burgers, Rice or Noodles | 12 oz Bottles (2 Pack), Kevin's Natural Foods Keto and Paleo Simmer Sauce Variety Pack - Stir-Fry Sauce, Gluten Free, No Preservatives, Non-GMO - 3 Pack (Teriyaki/ Thai Coconut/ Korean BBQ), Thoughtfully Gourmet, Master Hot Sauce Collection Sampler Set, Flavors Include Garlic Herb, Apple Whiskey and More, Hot Sauce Gift Set of 30, TRUFF Pasta Sauce, Black Truffle Pomodoro | Flavorful Tomato Sauce for Pasta, Pizza, and More | Non-GMO, Vegan, Pack of 2 (Pomodoro, 2 Count), True Made Foods Original Veracha, Vegetable Sriracha, Whole 30 Compliant, Paleo Certified, Non-Gmo, Sugar-Free, 18 Oz. This sauce is unapologetically jalapeo and is the perfect for your kicking up Mexican themed-food nights, your morning omelets, and everything in between. If you're looking for non-scale victories (NSV) cooking with new ingredients is a great way to feel empowered about your food decisions and your path to food freedom. } These flours are not meant for recreating paleo friendly treats, but rather to use for breading on meat or fish and or to thicken sauces or soups. Say goodbye to your vanilla latte, Sunday bagel, and late-night chocolate square (or scoop). Follow our oven method.). We start all new retail relationships through our legitimate, approved sources. This mild vinaigrette makes spicy salads a thing, and levels up your wings, too. Here are a few things you can do with your compliant hot sauce. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Tessemae's Whole30 Sauce Boss is a collection of Whole30 Approved marinades, dressings, sauces, and ketchup. } ); Of course, its Secret Sauce. Good food. However, certain elements of the Whole30 program are rooted in science. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles. There also aren't that many options. Super loud. How to Use Your Compliant Whole30 Hot Sauce. Choose 5-7 vegetables. Please contact them directly for information on selling Summit Hill Foods' products. It's admittedly less thick than most other store-bought Caesar's, but it's the heartiest and most-flavorful Whole30 option on the market. Mix it with tuna, use it as a dipping sauce for turkey and cucumber roll-up, or spread it on meat. YOU SAY WHOLE30 WE SAY WHOLEBIRDY. Ahara RasaNiter Kibbeh (Ethiopian Spiced Ghee) won the Best New Product Sofi Award in 2018 in its category. More than 93 years later, and not a whole lots changed. Extra-virgin is great for dressings, sauces, and cooking, while light olive oil is good for homemade mayo. So, enjoy your Whole30 with an extra serving of sauce on the side. Those are great results, right? Promise.). Get insider tips on how to make conquering your next Whole30 a breeze (don't worry, it's free)! My great results (or non-scale victories (NSV)) from doing Whole30 this last time were losing inches, glowing skin, and no knee aches. While these nut butters contain no sugar and are Whole30 compliant, they can trigger your brain to want foods that do have sugar. Remember that last BBQ pulled-pork sandwich you ate? Got hot sauce in your bag? Its normal to feel withdrawal symptoms the first few days or even weeks, depending on the quantity and frequency you consumed those items. (Your I try to eat more nuts and seeds and I have coconut oil every day.. Serve these potatoes alongside a juicy steak and a crisp green salad (dressed with House Ranch, of course). I have tried some, but not as of yet tried Numi Organic Tea. Ketchup isn't the only thing Tessemae's does well. I was tired of plain mayo lol, There are *tons* of compliant hot sauces out there. It is the worlds best-selling brand of organic coconut oil. It simply goes to show that our food system needs a complete rehaul and that you have to check labels to make sure you're not ingesting ingredients that serve no purpose for optimal health. I've just ended my fifth round of Whole30. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. Information on this site is not intended to offer medical advice or be a substitute for professional medical advice. With a bottle of Jalen Hurts Signature Edition Louisiana Hot Sauce in hand. And "most dressings, sauces, and spreads contain many of these forbidden ingredients like preservatives and added sugar," Self says. Are you doing Whole30? NO added sugar, NO vegetable gums, NO fillers, NO artificial flavors, and Certified Humane eggs. Its also good to hear about others experiences with the challenge! Nothing herein is intended to diagnose, treat, cure or prevent You cant go wrong with this classic. In addition to original, the brand makes flavors like Chipotle Lime and Garlic Aioli. "While an organic version of ketchup will likely have less sugar than Heinz Classic, it will still contain more added sugar than is allowed on the Whole30." Add ghee to your Franks Red Hot and you have. (And chocolate, duh.). Q: It seems like certain foods make me feel tired, bloated, or gassy. Glass Bottle, Yai's Thai Chili Garlic Hot Sauce 5 Ounce Bottle, Carolina Gold BBQ Sauce by Halo + Cleaver - Reduced Sugar BBQ Sauce Sweetened with Fruit | Keto Friendly + Great with Whole30 Approved Foods | Smooth + Tangy Golden BBQ Sauce with No Sugar Added 13 oz (2 Pack), Organico Bello - Organic Gourmet Pasta Sauce - Spicy Marinara - 25oz (Pack of 6) - Non GMO, Whole 30 Approved, Gluten Free, Siete Family Foods Green Enchilada Sauce, 15 OZ, True Made Foods Eastern Carolina Vinegar Barbecue Sauce, Strong and Spicy, No Sugar Added, Keto, Whole 30, Paleo (17oz, 2 Pack), Melindas Habanero Hot Sauce Variety Pack - Extra Spicy Gourmet Hot Sauce Gift Set with Variety of Heat Levels - Includes XXXXtra Reserve, Garlic Habanero, Extra Hot, Mango, Ghost Pepper- 5 oz, 5 Pack, Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings, Black Garlic And Carolina Reaper Hot Sauce By Bravado Spice FEATURED ON HOT ONES Gluten Free, Vegan, Low Carb, Paleo Hot Sauce All Natural 5 oz Hot Sauce Bottle Award Winning Gourmet Hot Sauce.